quick & dirty summer sweets: frozen banana buckwheat chocolate crunch bites

quick & dirty summer sweets: frozen banana buckwheat chocolate crunch bites

Naturally sweet & creamy frozen bananas draped in rich, silky smooth chocolate, and coated in crunchy sprouted buckwheat. A perfect treat for summer- ready in 5 minutes with less than 5 ingredients. Buckwheat Banana Chocolate Crunch Bites Ingredients Sprouted, Dehydrated Buckwheat (or leftover buckwheat granola)* Bananas Peanut Butter (optional) Coconut Oil** Cocoa Powder Raw Local … Continue reading

healthy sorghum charms!

healthy sorghum charms!

ingredients aren’t suspicious, still magically deliciousūüėČ {yeah, I’m well aware how lame that was!} and yeah,¬† I made more homemade cereal.. I didn’t really change anything in a recipe for once, {I will say that using 4-5 soaked, blended dates works perfectly, as does doubling the vanilla} so check out the original, genius ingredient list … Continue reading

homemade cereal: buckwheat krispies

homemade cereal: buckwheat krispies

I had never even heard of buckwheat a year ago. First I saw it in a buckwheat bake; then in breakfast porridge. The more I ate, the more I liked it, and now I’m going out of my way to search out recipes that use it. Like this homemade cereal that’s vegan, gluten free,¬† raw … Continue reading